Last night, all of a sudden i felt EXTREMELY nauseous and had a major headache. I didn't really crave any food, but i made myself a saimin and lots of broth to see if it would help. I was worried and wondering WHY i was feeling this way... i'm on birth control... so maybe it's the hot/muggy weather?! :/

I posted in one of the Mommy groups on FB to see if some of my mom friends could help me figure this out, lol. They had some good advice and made me think more about C4!

I goo ... gled the side effects and this is what i found...

{{Side Effects of C4}}

Headache:
Headaches are one of the most common side effects from Cellucor C4 Extreme. They are caused by the ingredients in the product causing stress on the body. This stress often results in headaches.

Vomiting and Nausea:
Vomiting happens when the stomach does not want the kind of food supplement being taken; the stomach is irritated with the ingredients that the supplement contains. Along with the unpleasantness of nausea and vomiting, dehydration and undernourishment can also occur as a result.

So... me being the stubborn person i am, woke up refusing to take a break and miss todays workout, lol. I mixed in 1/2 my usual E&E and a little C4 just for flavor and i got a slight tingle, slightly more energy than just the C4 alone and my nausea is slowly subsiding. I still didn't crush my workout the way i normally do, but i know E&E is what gave me my boost this morning bridesmaid collations with 3 4 sleeve ;)